Originated From
 ArticleAlley

Posted by Carrianne 2 years ago In:

, ,

Carrianne
Carrianne Asked About 'Applications for High Blood Pressure Levels '

Are there any changes that you can make to your diet besides cutting out high sodium foods to help lower your blood pressure?

Liked this question? Tell your friends about it

3 Answers

Order by
Oldest to Newest
Newest to Oldest
Votes
Herb Guy
Herb Guy Answered:

Along with reducint sodium intake findings also show that potassium, magnesium, and fiber may also affect blood pressure. Fruit and vegtables are high in potassium, magnesium, and fiber and low in sodium. Also, nuts, seeds, legumes, lean meats, and poultry are good sources of magnesium.

Additionally there are some excellent herbs that can help control blood pressure.

Herbal Information for Blood Pressure

Exciting new herbal remedies! http://allinfoforyou.com
Add a comment Report
Brandy
Brandy Answered:

Usually making nice herbal teas and lowering your overall calorie intake can help you with this. But this is not that simple and requires time to get your blood pressure under control.

Add a comment Report
KerryG
KerryG Answered:

Sometimes other things than food can cause BP to rise. You should check yourself with a professional. Do all the analysis before making a call how to treat this condition on your own.

Add a comment Report

Related Questions

Other people asked questions on similar topics, check out the answers they received:

IndependentThinker

Asked: If You Already Have High Blood Pressure...

If you already have high blood pressure, with the diastolic number 110 or more, are there any herbs you can take to lower it instead of taking prescription drugs
Derek Smith

Asked: What is blood pressure?

What is blood pressure?
angel flynt

Asked: Can marijuana LOWER your blood pressure??

can marijuana LOWER your blood pressure??

More Questions

What foods are helpful in the treatment of high blood pressure?

The simplest thing you can do in terms of diet is to lower your sodium (salt) intake and increase your potassium intake (fruits and vegetables are high in potassium). Reducing alcohol and caffeine use will also have a positive effect. Avoid refined carbs, and avoid processed foods. Eating a ...

Can marijuana LOWER your blood pressure??

I'd love to say yes, since I support legalization, but I suspect the act of smoking most likely raises the blood pressure.

How can I naturally lower high blood pressure with foods and herbs?

The most important thing is not what you eat, but what you don't eat. Processed foods and other foods high in salt and refined carbs are the big culprit. You are right that garlic is good for you. Eating more whole, natural foods, and eating a diverse diet will help. Use spices instead of salt ...

High blood pressure

Doctors in our society tend to underestimate the dangers of medication and combinations of medication. If your doctor is concerned about you being on the pill or on any other medication, I would follow your doctor's recommendation and go off as soon as the doctor recommends. You may want to ...

Health

More