Discuss Aaron M's answer to: What are some good websites that have exercises ...

What are some good websites that have exercises you can do at home without any equipment? Maybe something that has an actually weekly routine set up would be great. I need to get in better shape and ...

Aaron M
Aaron M Answered:

Check out this place:

http://www.complete-strength-training.com/body-weight-exercises.html

I've put up exercises you can do without weights, as well as lots of other strength and exercise info.

Hope this helps,

Aaron

 

 

<a href="" rel="nofollow" cl="http://www.complete-strength-training.com/" class="comlink">Complete Strength Training</a>
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