Originated From
ArticleAlley

For men, is weight training more important than ...

For men, is weight training more important than cardio training for overall health and look? If you had to choose between the two, what would be the smarter choice?

Liked this question? Tell your friends about it

2 Answers

Order by
Oldest to Newest
Newest to Oldest
Votes

I've always believed that it is a mix that creates a winner, when these two types of training are in question. But if I had to choose, weight training for me.

Any decision for taking is to hard and not easy ever but if we think deeply about what should we do then?... So i would like to first think that loosing  weight not more then.... http://puregarciniacambogiasite.org/

 

Related Questions

Other people asked questions on similar topics, check out the answers they received:

Asked: Some say that kids shouldn't lift heavy weights ...

Some say that kids shouldn't lift heavy weights when they are really young. But, what is really appropriate for this kind of training?

Asked: What can women expect from weight training? My ...

What can women expect from weight training? My wife is curious because most men usually add muscle mass right away and she is afraid that she will bulk up too much. Is there any truth to it?

Asked: Are weight training and lifting workouts also ...

Are weight training and lifting workouts also for women? When I hear of weight training, the first thing that comes to mind are men doing it to put on some muscle, which I believe is not a usual goal ...