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For men, is weight training more important than ...

For men, is weight training more important than cardio training for overall health and look? If you had to choose between the two, what would be the smarter choice?

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I've always believed that it is a mix that creates a winner, when these two types of training are in question. But if I had to choose, weight training for me.

Any decision for taking is to hard and not easy ever but if we think deeply about what should we do then?... So i would like to first think that loosing  weight not more then.... http://puregarciniacambogiasite.org/

 

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