Originated From
ArticleAlley

What is a detox diet? What is the detox diet supposed to do for you? Do they really work? what is the best detox diet out there?

Liked this question? Tell your friends about it

Answers

A detox diet is a short-term diet, often 3- to 21 days, focused on removing toxins from the body. Although detoxification is ongoing in the body, toxins and stress prevent us from doing it optimally, which can eventually affect other systems in the body. A detox diet allows our bodies to focus on self-healing, with the goal being to raise energy levels, stimulate digestive health, clear headaches, remove bloating, improve concentration and mood, avoid getting allergies, regain our natural ability to ward off colds and flu, and prevent premature aging and disease.

Related Questions

Other people asked questions on similar topics, check out the answers they received:

Asked: The list of the types of detox diets seems ...

The list of the types of detox diets seems endless - mono fruit, juice fast, master cleanse, and so on. I want to try one for a couple of days, not to lose weight but just to trigger some colon ...

Asked: How to find best diet for losing weight and Easy ...

How to find best diet for losing weight and Easy ways to boost weight loss, The Best easy ways to lose weight and keep it off is to create a low-calorie eating plan that you can stick for a ...

Asked: What should be the diet of a person with chronic ...

What should be the diet of a person with chronic kidney disease?

Ask a Question... We'll forward it to people who know

More Questions

Natural Detox

Wheatgrass juice is a natural food that helps remove toxins from the body. It also helps with digestion and regulates bowel movements. You can read this blog post for more info: The Wheatgrass Detox over at the Sweet Wheat blog.

What should be the diet of a person with chronic kidney disease?

Here is a chronic kidney disease diet: http://www.nlm.nih.gov/medlineplus/ency/article/002442.htm

Does Velocity Diet Work? Any Reviews?

My friend here in the yellow shirt got over one problem, but not even velocity diet has been able to help him overcome his second one. I would definitely NOT buy this product.

How to find best diet for losing weight and Easy ways to boost weight

Hi there My personal opinion is that if you cannot keep a diet then you should not put too much pressure on yourself with this.There are other ways of losing weight. I for example, have tried Reductil pills, which I bought online: http://allgenericmedsnow.com/. I want to say that I lost weight ...