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Best time to open windows when allergies are bad/night time?

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There are several reasons your allergies may be worse at night. The air is actually 'heavier' at night (more humidity), you are in a horizonal position which affects circulation and beds contain dust mites that many are allergic to.

There are some wonderful herbs that can help.

Herbal Information for Allergies

 

Exciting new herbal remedies! http://allinfoforyou.com

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