Glucosamine and chondroitin for joints health?

Does glucosamine and chondroitin help to improve your joints health?

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No.  If you suffer arthritis, you need to speak with an osteopath.

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There is no evidence that suggests that either drug works to slow the progression of arthritis or relieve its pain; in fact, the opposite is true--there is evidence that it does not work.

Yes, and i take fish oil, they help stifness

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