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How can i stop my psychological food cravings and boredom eating??

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The best way to avoid boredom eating is by avoiding food when you're bored. It's pretty hard and I've been struggling myself to follow this but I try. I did find something interesting online that you can read here. Good luck!

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u answered to yr question yrsf

the key word being 'psychological'

so u should ask yrslf what it is that the food u  eat represent

of course its some love u dont have in yr life

as for boredom the key is again in yr bad psychology

yr life isnt interesting enough cos u lack love

it sounds simple and believe me it is simple to discover what it is that u lack

but not to find it...

There's no god and u know it!!!

u dont love or u are not loved or both

so find love

mission impossible

so dont have at home the foods u like

dont eat outside of home

apply strong will

again mission impossible

not for me

cos im in yr possition

and i apply all of the three

successfully

i loose weight daily

and gain health

as for love...

i have my son

wht about u

There's no god and u know it!!!

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