Posted by Lois 3 years ago In:

Lois
Lois Asked:

My fingernails are thin, flexible and curve under ...

My fingernails are thin, flexible and curve under.

I take supplements specifically formulated for hair,skin and nails.

Is there any solution for this?  (I was a nail biter as a child)

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Answers

Pauline
Pauline Answered:

Most of the time supplements designed for your fingernails, don't do much at all.  The best supplement you can take is a biotin supplement and soak your nails in warm olive oil for about 20 min daily.

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