What vitamin or mineral do you lack off when your fingernails start peeling off? Is there a supplement or a natural remedy that can strengthen your fingernails?
What exactly causes white spots (marks) on fingernails? Is there a way to remove them or at least stop them from generating in the future?
My fingernails are thin, flexible and curve under. I take supplements specifically formulated for hair,skin and nails. Is there any solution for this? (I was a nail biter as a child)
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Posted by Lois 3 years ago