Posted by Ang 11 months ago In:

Ang
Ang Asked:

What to do to gain weight?

what do you do to gain weight?

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Bonestructure
Bonestructure Answered:

Eat more, but healthy, and try a little weight lifting to build muscle.

If a little knowledge is a dangerous thing, then that makes me a burning truck filled with TNT hurtling through a rocket fuel depot.
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n
n Answered:

Also, in addition to what Bonestructure has suggested, slow your pace down when walking; running; jogging.  Eat more carbs, but healthy carbs.  Eat apples instead of peaches for instance.  Find out which foods you like that are high in carbs and eat more of those. 

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