Different Style of Breakfasts

I am pretty sure that LindaRuth (who never needs much help in doing great responses here) meant:  "Eat whatever you like for breakfast, which agrees with you (that you are not allergic to)"    And I agree with that.

My parents use to serve fish for breakfast on Sunday mornings, often.  

I would think FRUIT would be good.  Its a common breakfast item (although we agreed that is not a requirement) and its very healthy for your children.  Mixed fruits using fruits they really like are good .. and so much to chose from.    Melons (3 common types), berries (many types straw/blue/blk etc) pineapple, grapes, etc.

And bananas are good ... maybe with cereal of a type that is crunchy and good but not requiring milk?

Ham, pork and bacon are all good for b'fast, if those can work.

OJ instead of milk or other juices or Gator aide or orange drinks like Hi C or grapefuit juice, tomato juice, prune juice good for them if you can get them to down it (I do it when stomach needs it).

hope that helps some ... I am sure there are more good ideas I've not thought of yet.

Maybe you can teach them a very valuable lesson for American kids (in days of common obesity):   that "food is only to be eaten for bodily nourishment, and not for 'fun'".     Most of us eat for "fun" and that is one reason obesity is out of control and most people are fat in USA.   

Rob

This reminds me of an interesting book I read once. It was called a Year Among the Amish. I don't remember the lady's name but she was allergic to so many things. At her low point there was only about 12 things that she could eat. She could eat venison and she had the highway patrol call her when there was a freshly killed deer.  She could eat frog's legs and this brings me back around to breakfast. She was eating frog's legs for breakfast one morning and her family thought it was gross. She was tired of explaining herself and defending herself to people so she went to live a year with the Amish people. The Amish were wonderful to her, even helping her catch frogs.  Eventually she got better and could start eating more things again.  All that to say this. Eat whatever you like.