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Posted by Azza 4 years ago In:

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Azza
Azza Asked:

Got a question about diet & fitness? Type your question here...What kind of diet that I need to lose weight from the lower part of my body?

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Answers

AskOwl
AskOwl Answered:

Just track your food and make sure you're eating 500 calories per day LESS than what you're burning. The Daily Plate is a great place to track your food intake. Good luck!

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