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Asked: No matter what diet plan I choose to follow ...

No matter what diet plan I choose to follow, or work out plan I choose to follow, they won't work if my heart isn't it my life existence. So can you guide me to emotional eating therapists, etc ...

Posted by tomnydog 2 years ago

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Last Answer by anatolie 2 years ago

Asked: Muscle Soreness

I'm having trouble with muscle soreness after I workout. ie: I just started Jillian Michael's Shape up Front and did it the first day, then her Shape up Back the next day, then I've had 3 days of rest ...

Posted by darla6061 4 years ago about 'Diet & Fitness on AOL Coaches'

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Last Answer by OxLabs 3 years ago

Asked: The past 4 weeks I've stopped drinking soda ...

The past 4 weeks I've stopped drinking soda, eating healthier foods in small amounts, exercise 4-5 x a week. I'm 45 and only lost 2 lbs. What do I need to do? Thx

Posted by grebe300 3 years ago about 'Diet & Fitness on AOL Coaches'

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Last Answer by wolvesgirl 2 years ago

Asked: Calories

is there a nutrient that cancels out calories? Prevention magazine is advertising one???

Posted by maggie 3 years ago

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Last Answer by anatolie 2 years ago

Asked: Acai berry Help

So i think i've decided i would like to try a free trial of Acai Berries, there's just 1 problem. There are so many different kinds, like Acai Pure Acai Power Blast, Acai this and Acai that.. which ...