Yes!  You can adapt a healthy eating plan to focus on just asian foods.  You need to bear in mind the basics i.e. eat at least 7 different fruit and vegetables a day (the more colourful the better!), drink water, don't dismiss any particular food group. Faddy diets that ignore a food group actually make you fatter especially women.  Read more on Ezine articles here #mce_temp_url#

<a href="" rel="nofollow" cl="http://ezinearticles.com/?How-to-Lose-10-Pounds-in-2-Weeks-Without-Making-Yourself-Miserable!&amp;id=2288384" class="comlink">#mce_temp_url#</a>
Liked this answer? Tell your friends about it
Add Your Comment (or add your own answer)
Insert: