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 BestDietForMe

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Anonymous
Anonymous Question:

How to choose the best diet that will fit me?

how to choose the best diet  that will fit me?

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charlie2911
charlie2911 Answered:

The ONLY way is try a number of them till you find one that works for YOUCool

What is truth -
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Freckles_2010
Freckles_2010 Answered:

Hi Newbie,

A good way in which to find the best diet for you is to think about what you hope to gain from your diet. Are you looking for a way in which to lose weight or are you looking to lose weight and tone up, or are you simply looking to begin a healthier regime? Next, think about your current day to day routine and where it will be possible to easily stick by your selected diet. Once you know these things, research into the different diets and the ones which you feel you could easily stick to. That way, you will have a diet which is best for you.

Hope this helps :)

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fosjoh
fosjoh Answered:

Hi,

It also depends on whether you are just wanting to restrict calaorie intake or are going to use diet supplements as well. Diet supplements also come in a variety of uses so you need to research a little into appetite suppressants, fat burners, fat binders and detox.

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joninho
joninho Answered:

It very much depends on your current body type.

The amount of exercise tou do.

Type of work you do

What health risks you have genetically

A visit to a suitably qualified personal trainer would  be able to help.

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Joseph chan
Joseph chan Answered:

Hi regarding your diet type, you can do a little research regarding your blood type and body type and also observe your metabolism for you can know what are the type of food suited for you. for other tips and suggestion you can visit our website for free www.whatistheperfectbody.com

<a href="" rel="nofollow" cl="http://www.whatistheperfectbody.com/" class="comlink">http://www.whatistheperfectbody.com/</a>
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