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Asked: My cholesterol number was 207. I began eating a ...

my cholesterol number was 207. I began eating a bowl of oatmeal every morning Should this be ok?

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Asked: Salmon and cholesterol.

I just came from my doctor's office and he complimented me on dropping 11 pounds since my last visit. He asked me what I did and I told him that I changed my diet to include fish, mostly salmon, fresh ...