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My cholesterol number was 207. I began eating a bowl of oatmeal every morning Should this be ok?

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Sure it's fine. It isn't likely that it will make much of a difference in lowering your cholesterol but it won't hurt. There are many reasons cholesterol is high, including family genetics and what you regularly eat. Oatmeal is healthy and is said to help lower it, but it's not a sure cure.

Oatmeal is an effective natural cholesterol reducer , manyexperts reccomend it to people who have a high cholesterol

Up to 207 is how you diagnose as a doctor to prescribe drugs as is a bad thing because all you need is to diet and exercise.Drugs are not always the best thing.Cholesterol is like a salted cracker it will give you heart disease.The heart is not as delicate as people think i have seen them cut it and exercise.Talk to our doctors.Maybe you need a bike

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