Back to question Answer 1 of 1

Discuss Crisologo's answer to: Which Cereal?

What cereal presents the best complex carbohydrates you can eat? I know that battle is held between oat and rice, brown rice that is. Which source is better?

Crisologo
Crisologo Answered:

Brown rice is proven to have lots of nutrients needed by the body.

"Don't look at your age, but focus on what you can do for the world, share what you have to benefit mankind, you'll succeed if you'll see others you've helped reap success. Share more to earn more".
Add a comment Add your own answer
Liked this answer? Tell your friends about it
Add Your Comment (or add your own answer)
Insert: