Can you take vitamins on a daily basis instead of eating food daily to stay healthy?

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Answered: How do i create healthy meal plans?

dont eat too much cholesterol foods. balance your meal. not too salty, sweet nor sour. prepare healthy foods such as veggies and fruits.. eggs, chicken, sea foods and not too much meat and pork.

Answered: How can i eat healthily at social events?

Some ways you can avoid overeating when you go out is to drink a full glass of water before you go. Focus mainly on fresh fruits and vegetables or bread with whole grains. These will help you stay feeling full.

Answered: Has anyone got any tips on how to eat healthily at ...

Well i have a solution, try to find some information on the resturant...but do not eat at fast food resturants...they are very fattining...try to check the food for any unhealthy ingreadiants in the food. you can contact me at williamarmstrong1998@yahoo.com for any further questions! :)

Answered: Morning and evening food?

Restaurants Melbourne

Answered: Eating healthy on a budget?

First you have to consider how many calories each of you need a day. Then you need to know the amount of protein, carbohydrates etc that your body requires. Protein being right at the top of the list. Then I suggest get a good cookbook on easy meals that are nutritious. It is actually not ...

Answered: Healthy meals for dinner - ideas?

Serve more fish than chicken or beef. Fish has proteins, too, and the fatty ones are rich in Omega 3 fatty acids that protect the heart. For recipe suggestions, you can find several fish recipes at FoodPlusTV .
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What foods a vegan can eat?

Roots, nuts, berries, fruits I think you can find the answer from here:http://handmixerreviews.org/

Can you find raw food dishes in the popular restaurants?

yeah, I also like cheezy kelp noodles

Which is the best vitamin supplement out there? I ...

Product called Vemma most complete liquid nutrition available anywhere all natural and taste http://www.luvhealthy.vemma.com facebook Live Healthy / Vemma

Which foods are rich in Vitamin A?

Vitamin A is a fat soluble and is known to be needed by the body to ensure healthy developement of the retina to aid both colour and low light vision. it is also known to be necessary for the correct function of the reproductive system in both males and females and also to be essential for healthy ...