Originated From
QueryCAT

I am 29 year old woman, my weight is 164 lbs and height 159 cm. How much is my ideal weight. How many calories do I need to burn per day.

Liked this question? Tell your friends about it

2 Answers

Order by
Oldest to Newest
Newest to Oldest
Votes

Using a Body Mass Index I was able to figure out that for your height you would want to stay anywhere under 140 lbs to be consider normal body weight. You may wish to review the fastest way to lose weight fastest way to lose but remain healthy in doing so.

<a href="" rel="nofollow" cl="http://www.theonlyfastestwaytoloseweight.org/" class="comlink">Fastest way to lose weight</a>

Deepa!

You should weight between 55 to 60 kg.

It is impracticle for a person to loose a fixed calories per day. The basic concept/formula is to burn more calories than its production. Have a morning walk as fast as you can do easily. Reduce intake quantity of deep friend items and use less oils in other eatables. Prefer green vegetables and salad. Do more physical jobs.

By following the above I have reduced my waist line from 39" to 36" in a steady manner. Do not choose the fast way to decrease the weight.

vkbajaj1950@yahoo.co.in

 

 

Ask a Question... We'll forward it to people who know

More Questions

Ideal weight?

Easily help you solve the obesity troubles, to achieve a wonderful body! 3 apples weight-loss method. Instructions: eat apples for three days, do not eat fruits and other foods; can follow the time to eat three meals a day apple, or hungry, eat, eat up; no matter what type of apple can, however, it ...

What is the ideal weight for a 5'1

if you want to lose weight..make sure you eat protein/carbs/fiber and vitamins and lots of Water preferably 8-9 glasses 10oz each per day. Eat every 2 hrs, this way you never get hunger pains. and I am Sure that your weight automatically less, You take exercise also. Exercise is a best way to weight ...

What was the deadliest weapon of all time?

Why is Mike Dykes aka Rocmike changing some of his aliases names? Does he believe that going to fool everyone? It's a little late for that. He has posted under Philo Manke, Harley Spirit, Ignorant, Snicker anonymous and anonymous. How can anyone do nothing but post every hour of every day. Anyone ...

How much can a 65 year old female expect to pay for car insurance

Each state and insurance company has its own insurance rates, you can compare your rates online here - autoinsurance.bebto.com