The "stick and move" method involves avoiding the opponent through elusive footwork. The boxer will land well-timed jabs, then back away again without giving the opponent opportunity to launch an attack of his own. In this way, a fighter can slowly wear down an adversary in relative safety. This strategy is very popular in amateur boxing where points are often more important than damage. It is also used extensively by many professional fighters
Good answer from Mark
Punch the other guy hard ("stick one on him") and move away fast before he can stick one on you !
hit but dont be hit jabs are the most important but with this style it help later in the fight to land ur harder punches basicaly fight pretty footwork is very important this is my syle alan garcia i fight like that you will see me im in port saint lucie fl in zamora heavy hitters gym ill b pro march of 2011 i will b the light weight champion of the world
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