The key to gorgeous hair is to take care of it naturally and this boils down to two things External measures and internal measures. Internally your want to make sure your immune system is in prime shape. A good immune system and overall health means healthy hair. Healthy hair equals a healthy body. So exercise at least 15 minutes a day. Thirty is better Drink lots of water to flush out all toxins. Take 8 glasses of water a day in addition to your meals and refreshments etc Stop consuming sugary foods, fatty foods and avoid bad vices like smoking, drinking and drinking too much coffee. Take prenatal pills and biotin pills as they have been shown to grow a longer mane faster Externally you need to condition your mane. And the best way to do this is to use an all natural treatment, this is important-it had to be all natural because your scalp takes in all the chemicals you put on it. The one that works best and is 100% natural is Mira hair oil.-it is used as a way to grow long hair fast This is an Arjuvedic herbal oil made in North America it contains all the herb and oils you need to grow gorgeous hair fast and really does work to give you amazing hair And finally stay away from commercial hair products- the rule is ..if you wont eat it do not apply it on your hair and scalp
This is really good :)