Originated From
AOL Search

What is good for bad anxiety

Liked this question? Tell your friends about it

4 Answers

Order by
Oldest to Newest
Newest to Oldest
Votes

Apart from many sessions with an excellent therapist, a prescription for Xanax might help.  See a physician and sign up for some talk therapy.

Do physical activity on regular basis. It is very effective in any type of anxiety..

generic drugs on discount upto 60% at http://www.emedoutlet.net/

Drugs are never the answer. Deep breathing, good diet, exercise. Anxiety is part of our modern world. 

Ask me no questions and I'll tell you no lies!

If your anxiety is really bad, you should speak with a mental health professional. You might need someone to talk to &/or medication.

You can also help yourself deal with your anxiety by doing aerobic activities such as walking, running, or swimming. You can meditate or do progressive relaxation exercises. Yoga and deep breathing can also be very helpful.

 

http://www.Practical-Spiritual-Healing-Guide.com

Related Questions

Other people asked questions on similar topics, check out the answers they received:

Asked: Health

How-To Build Muscle Rapidly And Get A Body That Is Hot ?

Asked: Health

How Garcinia Body Pro works? http://www.garciniabodyprobuy.com/

Asked: Health

How do seedlings help with lines? http://www.powerfulskincaresolution.com/my-unbiased-review-on-bellavita-serum/

Be The First To Answer

Other people asked questions on various topics, and are still waiting for answer. Would be great if you can take a sec and answer them

Ask a Question... We'll forward it to people who know

More Questions

Is there a natural way to control anxiety?

Yes! There are numerous natural remedies and treatments for anxiety . You can view that page if you are interested in a more in-depth explanation. But my short answer is: Proper diet and nutrition can do wonders for alleviating anxiety. Relaxation exercises, including breathing exercises and ...

What are the different types of anxiety disorders?

Anxiety disorders are different it effects differently in each and every person. Some different types of anxiety disorders are - Generalized Anxiety disorder: It occurs when people are suffering with extreme worries or fears. - Separation anxiety disorder: It was quite commonly observed in ...

Hi, Ive had anxiety for the last year and ...

Anxiety and depression most of the people are experiences both of these due to complex challenges in emotional and physical changes. Excess levels of stress are the main reason for anxiety. Physical, emotional and behavioral symptoms are characterized due to anxiety. If you are suffering with ...

Help. Please. Anxiety, over-stressed, worthless feelings

Anxiety , over - stressed and unnecessary thoughts it was very though to lead a life with all these emotional problems. Accept the things which are going. Try to be positive. First of all understand that no one is perfect in the world and don't try to be perfect. Combination of Cognitive ...