Originated From
AOL Search

What is good for bad anxiety

Liked this question? Tell your friends about it

4 Answers

Order by
Oldest to Newest
Newest to Oldest
Votes

Apart from many sessions with an excellent therapist, a prescription for Xanax might help.  See a physician and sign up for some talk therapy.

Do physical activity on regular basis. It is very effective in any type of anxiety..

generic drugs on discount upto 60% at http://www.emedoutlet.net/

Drugs are never the answer. Deep breathing, good diet, exercise. Anxiety is part of our modern world. 

Ask me no questions and I'll tell you no lies!

If your anxiety is really bad, you should speak with a mental health professional. You might need someone to talk to &/or medication.

You can also help yourself deal with your anxiety by doing aerobic activities such as walking, running, or swimming. You can meditate or do progressive relaxation exercises. Yoga and deep breathing can also be very helpful.

 

http://www.Practical-Spiritual-Healing-Guide.com

Be The First To Answer

Other people asked questions on various topics, and are still waiting for answer. Would be great if you can take a sec and answer them

Ask a Question... We'll forward it to people who know

More Questions

Panic and anxiety

Found a good anxiety cure chat forum above. It really is a good forum with useful information.

Anxiety

The cheapest medicine for anxiety is faith in GOD. Whenever I feel sad/troubled pray and ask for strength to get through a lot of things. At the end of day, it is you who will cure yourself, it is you who will make choices with your life. Check http://seastoneofdelray.com/ for more!

How can i start my semi truck if the starter is bad

Trucks with hydraulic brakes let you start 'em with a roll and then jam it in gear, but your rig has air brakes, so it will be locked up solid till you got 125 PSI in your air system. If you got one of those dinosaurs with an air starter, you gotta pressurize the system to get it started. Best ...

Is there a natural way to control anxiety?

Yes! There are numerous natural remedies and treatments for anxiety . You can view that page if you are interested in a more in-depth explanation. But my short answer is: Proper diet and nutrition can do wonders for alleviating anxiety. Relaxation exercises, including breathing exercises and ...