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JBee
JBee Answered:

Amber, the fish you ate last night is most likely out of your system by now. If you didn't care for it you don't have to eat it again.  Turn your thoughts by talking to a friend or putting your feelings down on paper then ripping it into lotsa pieces.

In a disordered mind, as in a disordered body, soundness of health is impossible. ~Cicero
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