Posted by teemc 2 years ago In:

teemc
teemc Asked:

What are antioxidants

What are antioxidants and is there a drink or food I can take to get help from them.

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Book
Book Answered:

Antioxidants are a group of substances that rid the body of free radicals, which are harmful by-products found in everyone's bodies.

Different antioxidants can be found in fruits & vegetables, (especially brightly colored ones) grains and beans, tea, red wine and some meats. 

 

I'd agree with you, but then we'd both be wrong.
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TeeGolfer
TeeGolfer Answered:

I wanted to know exactly what they are too. I found a useful article and a video here!

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