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Jenna
Jenna Asked About 'How many Calories do I need to burn to lose weight? on QueryCAT'

Under active thyroid and difficult weight loss

i have an under active thyroid and have been on meds for a year.... my dosage is right and im at the 'normal' range... problem is im finidin it really hard to lose weight, i can get down to 14.5 but then i stick and no matter what i do i cant get past it - any ideas?

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socialbutterfly
socialbutterfly Answered:

Hi Jenna, I would normally give some advice on how to lose weight, however, I have Over active Thyroids and I am over 20lbs underweight.....no matter how much food I intake.  I am like you and stuck at my low weight and get so frustrated with people thinking that i have an eating disorder.  I have 4 kids and still am a size 0.  I do wish you all of the best of being able to lose your weight so that you feel comfortable with your body.  I can totally relate in a somewhat opposit end of the spectrum.  Best of luck to you as you may never lose those lbs. due to condition we have.  Never quit trying though!!!!!!  Oh, and dr.s are trained in weight loss also........perhaps ask him/her for a safe and effective method.  Do to our health conditions, fad diets can be very dangerous to out thyroids......plz keep that in mind.

We make a Living by what we get, We make a Life by what we give. God promises a safe landing, not a calm passage. If God brings you to it, He will bring you through it.
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donsi
donsi Answered:

weight loss info at the link below

http://www.associatedcontent.com/article/1117577/trying_to_lose_weight.html

 Thyroid info at the link below

http://www.associatedcontent.com/article/1138232/the_cause_and_solutions_to_low_thyroid.html

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WebFusion
WebFusion Answered:

Try some natural metabolism boosting tips, increased metabolism equals more fat loss.

8 Tips to Help Boost Your Metabolism

Fitness, Muscle Buiding and Fat Loss Tips: www.24hrfitness.co.uk
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Master Mind
Master Mind Answered:

To lose weight the combination of diet and exercise is the best choice, but remember to take control your calorie intake so it will not exceed the recommended amount of calorie for a person at your age and sex. Why don't you go to  Fastest Way To Lose Weight  to get free tips on how to lose weight.

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shrutisami
shrutisami Answered:

Having a light diet and exercise will have your problem solve, and if it doesn't work try some weight loss supplements..

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