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I'm sure this question will help post menopausal ...

I'm sure this question will help post menopausal women with my situation. My abs were flat before having a myomectomy to remove fibroids but now I have had a stomach budge for the last 10 years. I can't wear anything form fitting without wearing a pany girdle. I generally workout 4-6 days a week (hard), for at least 2 1/2-3 1/2 hours plus 20 minutes in the dry/steam sauna. My routine include running 3-6 miles, weight training, kickboxing, cardio and spin class. Occasionally I run 10ks and 1/2 marathons. I'm a HOT 51 year old, height 5'7", 142lbs of muscle, wearing a size 6 with a belly. It truely won't go awayyyyyy! Please help. I'm getting so exhausted and would love to cut my workouts down to 1 1/2 hours 2-3days a week. I deserve it. Thank you. Cheryl B

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How to Lose Belly Fat with a 10 Minute Workout...

How to Lose Belly Fat with a 10 Minute Workout http://www.youtube.com/watch?v=kTyQb05qTDI

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Have you asked your doctor if the belly bulge is the result of surgery?  If it is, no amount of exercise will make it go away and you are killing yourself for nothing.  It's also possible that your fibroids have returned.  In either case, you should ask your Doctor the next time you see him. 

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