i am 19(female) ,my aggressive behavior is bothering me a lot ... towards my parents and at home.. the smallest argument that happens or a comment that is being passed,in a fraction of second i get ...
GOD is not going to punish you as long as you are trying to improve yourself.
I do not know the source of your anger. The fact that you explode indicates that there is much anger within you that you have not dealt with.
Without belaboring things that I know little of, I would suggest one of two things:
Doing both is acceptable.
I wish you well in your pursuit of maturity.
trying my best to control it .... i see some changes in me .
thank you guys
You are welcome, smaram.
The first step in dealing with any problem is recognizing that. You have done that. Talking about it with another is also a needed step. And you are doing that.
Good luck!