Related Questions


Asked: I have shin splints. Been resting for 3 weeks ...

I have shin splints. Been resting for 3 weeks. Bought insoles for support and taken pain killers. Getting frustrated now. Am 47 and trying to regain fitness of pre family years. Any suggestions ...

Asked: I want to trim my 29 inch waist. I have been ...

i want to trim my 29 inch waist. I have been going to the gym for the last few weeks and use the treadmill and rowing machine. so am there for 40 mins. I also walk my border collie every day for 2 ...

Asked: Gym ball advice/help

Can anyone tell me the best size gym/swiss ball to get. I have one at the moment, but I think its too small. Its the 65cm size, but it hurts my back & I feel too long for it. Ive heard your height ...

Asked: How do I tone my calves

How can I make my calves smaller - I have huge solid calves but would love nice slim ones

Asked: Protein Shakes

Do I need protein shakes to get in shape? How many women actually use them? Would anyone recommend them?

Asked: Mummy trying to get flat tummy

i had my babya year ago and want to strt getting back into fitness but whenever i attempt to do sit ups i et really pain just above my tummy. what could this be? can you sugest a good abs workout for ...

Asked: Hi im 20 years old, and had a baby 1 year ago ...

hi im 20 years old, and had a baby 1 year ago. I piled onthe weight when i was pregnant, and seem to still be putting it on :-( i need to lose 3 stone and was wondering which is the best diet to do ...

Asked: 8 yrs ago or so I began a diet that combined ...

8 yrs ago or so I began a diet that combined St. johnn's war, a little tiny white pill and a menu of no/low card. It presented itself as being easier than atkins and offered more foods and results. IT ...
Advertisement