Member Since October 10, 2007 , From Chapel Hill, United States
Energized Living!
About foodguru: I'm a dietitian with multiple interests in health, wellness and alternative therapies. I enjoy running, hiking, yoga, cooking and gardening as well as arts and crafts.

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Answered: Normal weight obesity

Judy, is it normal that body composition changes as we age. Body fat that is related to greater risk of heart disease is the fat around the middle. To target this this, diet and exercise are necessary ...

Answered: Diet pills and Fertility

Some diet pills contain a variety of herbs that have actions that are not entirely understood by the scientific community yet. In trying to conceive, it would be best to take a prenatal vitamin, but ...

Answered: Taking Hydroxycut

Follow the directions on the package, but if you start to get side effects, stop taking the product. This product contains a very high level of caffeine that many people cannot tolerate.

Answered: Get me procedures for healthy vegetable foods.

Look for vegetables with brightest colors. These contain higher levels of nutrients and phytochemicals for health. For more information contact me!

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