linnsa

 
Member Since April 10, 2008 , From United States
I believe in You. You can improve your life! Start today!
About linnsa:

Christian,happily married, massage therapist with 2 children who has experienced many life crises and come out intact!I have recently lost 40 pounds and am enjoying the many health benefits!

I can show you how to do the same for yourself. YOU ARE WORTH THE EFFORT.  Let me help you achieve your health and financial goals! It can be done!


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Recent Activity by linnsa

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Answered: Is there a diet pill that really works

There are some healthy nutritional supplements available in different websites, but you have to be really careful. I recommend a healthy eating/exercise plan as the best way to lose weight. I am a ...

Answered: Weight Loss Help!!

I am an online fitness coach with BeachBody. We have some great nutrition/exercise information available. Please check out my site and then email me telling me a bit more information about your foods ...

Answered: I need to drop down to what my size used to be. i ...

Wow, those other answers weren't very helpful. I WILL HELP YOU. There are a number of things you can do to lose the weight. Stop all pop, including diet drinks, no processed foods- read labels ...

Answered: Needing to lose fast!

Hey Kelsi, You do have the power to change this. You are not a victim. If you are under 18, pls show this information to your parents, see a dr if you need to, and then JUST DO IT. Decide that YOU are ...

Answered: I need to loose 20 pounds in 5 days, what's the ...

Well, I see you wrote this 24 days ago. Were you able to reach your goal? Do you still want to lose 20 pounds? I can help you with this. It will take more than 20 days, but it will definitely be worth ...

Answered: I am watching my calories walking on a treadmill ...

Hi Linda, Your exercise program sounds pretty accurate, so that leads us to the diet questions. How many times do you eat per day? What do you eat? Do you use pop, processed foods? Sugar substitutes ...

Answered: I eat when I get bored just to have something to ...

Perhaps it is time to find something else to relieve your boredom. You said that you do this, so you know that there will be more times coming where you reach for food. In addition to the previous ...

Answered: I am 44 years old and need to tone up, however ...

Hey Becky, In January of this year 08, I decided that I needed to lose weight and try to 'tone up' too. It was time to quit putting myself last and using excuses for my weight gain over the last 20 ...

Answered: Where to buy weight watcher food online

Perhaps you are looking for healthy food to help you lose weight? Here is an excellent source of great nutrition information, meal plans and exercise DVD programs that will help you lose weight more ...

Answered: What foods can I eat to build my iron? And if i ...

Does this mean that you have been hospitalized recently with this problem? We are allowed to answer the question about iron-rich foods, but as for consuming alcohol in relation to medical issues- that ...

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