linnsa

Member Since April 10, 2008 , From United States

I believe in You. You can improve your life! Start today!

About linnsa:

Christian,happily married, massage therapist with 2 children who has experienced many life crises and come out intact!I have recently lost 40 pounds and am enjoying the many health benefits!

I can show you how to do the same for yourself. YOU ARE WORTH THE EFFORT. Let me help you achieve your health and financial goals! It can be done!

http://www.beachbodycoach.com/linnlmt

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Recent Activity by linnsa

Answered: Easy appetizers for over 300. Ideas needed

Also, you can roll up slices of deli meat,w/ cheese spread, cut it into 1 inch rolls, stick toothpix thru it, small loaves of banana, nut, blueberry breads, sliced, or tiny muffins, party ...

Posted 3 years ago

Answered: Yedda

Well, somebody has decided to wipe out my thumbs up that I did have. I'm not sure how they did it. It wasn't very kind of them. I give good answers to people's questions, and I help them get where ...

Posted 3 years ago
Helpful (2)

Answered: Why do i get boils on my butt?

Are they running cultures on the drainage? (That would be sticking a q tip type swab on the wound and sending it to the lab to see what it is.) Then they could give you an antibiotic that would ...

Posted 3 years ago
Helpful (1)

Answered: What is the best exercise for burning fat?

Hi, Everyone had good answers. However, you need to know that it is important to switch your exercises around to keep the body guessing and the muscles changing. This will burn the fat best. I will ...

Posted 3 years ago

Answered: Lose weight, become healthier, fun exercise ...

OK!! Click on my profile and send me a msg- I just sent you one- perhaps that will get things started for us. I look fwd to hearing from you.

Posted 3 years ago

Answered: Lose Weight and Strengthen Body

They are right! Exercise a minimum of 3 times per week and adopt some healthy eating habits. You can increase your metabolism by eating small meals 5-6 times per day- the right combination of ...

Posted 3 years ago

Answered: Does anyone know of a good low fat low cal ceral ...

oatmeal!

Posted 3 years ago

Asked: Yedda

Would someone please explain the thumbs up/down system here on Yedda to me? thank you!

Posted 3 years ago

Viewed 1,179 times
6 Answers
Last Answer by Neta 2 years ago

Answered: Lose weight, become healthier, fun exercise ...

A healthy diet is one where you get a good combination of protein, carbohydrates, and minimal fat. Eating 'whole foods' is the best diet. Whole foods are meat, vegetables, fruits, and whole grains ...