ZansMom

Member Since October 7, 2009

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Answered: Jiu Jitsu and Pregnancy

The first few answers were very helpful. I am now pregnant, and I have stopped grappling. In fact, thanks to morning sickness, I have had to completely rework my exercise program. I'm working with my ...

Posted 2 years ago

Asked: Jiu Jitsu and Pregnancy

I train Brazilian Jiu Jitsu and am planning on getting pregnant soon. How long can I continue training safely once I am pregnant? I am 26, in good health, and have had one other pregnancy 4 years ago ...