Member Since May 15, 2007 , From Israel
Ask
Liked this profile? Tell your friends about it

Recent Activity by gymtrainer

Answered: I would like to sow my money into Israel's rescue ...

There is a way to donate. I took the information from the site of the Israel Foreign Ministry. There is a telephone number you can call to ensure that the data is correct: +972-2-6594222 Bank ...

Answered: Lets depend on ourselfs only,let Israel do what ...

You are right. The French turned their backs on Israel for Oil interest and now Obama has doen the same. Strange that less than a decade after 9/11, the US has started supporting terror. Terrible ...

Answered: Belly fat + back fat

Sorry but not so. Research has shown that cardio does not help to loose weight in any way. It is nutrition. If you increase cardio and decrease calories then yes. But all research points to 30 mins to ...

Answered: Belly fat + back fat

This question is very common and someone raised it this morning with me again. Eat right? Hard to really know if that is correct as I do not know what yr diet consists of. Maybe there is a problem ...

Answered: I take 30 ml 2 times a day, can i take benadryl ...

This is an incomplete question. Can you please update it

Answered: What's the best way to be enrgetic and ...

This is a nutrition question. Energy comes from eating the right food at the right time. It is not good enough to eat three balanced meals per day, but you should be eating at least 5 in which the in ...

Answered: Eating vegetables by their color

You should be eating 5 colors of vegetables per day: Green - leafy vegetables such as spinach and lettuce Orange - carrots, pumpkin Red - tomatoes etc White - Leeks, mushrooms, sprouts Blue / purple ...

Answered: Iron Decificeny Help Plz

How do you know you have an iron deficiency ? What are the following items in your blood tests: Iron Hemoglobin Ferretin Are you a runner? Are you vegetarian? The best way is of course via Liver ...

Activity Summary

Topics of Interest

Contacts

gymtrainer has no contacts.

Compliments

No compliments were posted on gymtrainer's profile yet.