Member Since November 29, 2007 , From San Fransisco CA, United States

Recent Activity by sarahs

Answered: Am I small?

According to your BMI calculation you are at the very lowest point of what is considered a healthy weight. You could probably stand to gain a few lbs. Have you been to the doctor recently? What did ...

Answered: Clothes and style

It's true. The shirt under the blouse adds bulk to your body so that you fill out the blouse better.

Answered: Late night meals

I would suggest something light like an eggwhite omelet with vegetables and a piece of whole wheat toast. You can also do a scramble or grill some vegetables with a small portion of chicken or fish ...

Answered: When can I start phase two?

If you are going to a diet center should you check with them to make sure you are making the right decisions? It seems very unhealthy to cut all fiber out of your diet. This is one of the most ...

Answered: Arms

Sometimes weights are not the best way to go if you want to tone your arms. If you are overdoing it, then that is probably why your arms have more bulk than you had hoped for. Things like push ups or ...

Answered: Low HB levels

There could be a medical explanation as to why you have a low hb count. Have you had your doctor run tests to make sure that you do not have any hormone deficiencies, chronic diseases or kidney ...

Answered: How do i get rid of excess baby belly skin?

Unfortunately, stretched out stomach muscles won`t just go away naturally with time. I have seen several friends struggle to force back their toned body too quickly and overwork themselves. I have ...

Answered: Where can i buy spiffies

You can order spiffies here at what seems like a reasonable price. I hope this helps. Good luck.

Answered: How do you get grease and vegetable oil out of ...

I found a great site here that explains how to get out all kinds of stains including grease and oil stains. I hope it helps.

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