Member Since March 27, 2008
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Recent Activity by mwm4life

Answered: What's the healthiest way to eat? I always hear ...

Eating 5-6 smaller meals a day is great. Defintion: breakfast/snack/lunch/snack/dinner/snack...keeping your body fueled will keep it's "furnace" burning, enabling you to constantly be in a state of ...

Answered: Is sushi healthy?

Sushi in moderation is fine, make a healthy choice in choosing the kind you eat. Keeping your drink of choice for lunch water as well. Perhaps, the raw tuna or shrimp w/ lettuce and cucumber. Avoid ...

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