Member Since February 11, 2008
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Answered: How can i tone my lovehandles ?

Exercise and diet really help. I also do yoga to strengthen muscles and relieve stress. It is great for the mind and the body. http://yoga.womans-health.net/Articles/About_Yoga.php

Answered: Is, do unto others as you would have them do unto ...

I try to live by the motto of treating others the way I want treated.

Answered: Can't Sleep

I understand your frustration. I have tried a lot of different things for mine also. It has bothered me for the past 5 years and gets much worse when I am stressed out. I have taken prescription meds ...

Answered: Trouble Sleeping all Night

I have insomnia and I have tried many things to help me with it. I have limited caffeine, hot tea, warm bath, tylenol pm, and prescription meds. I found that when I get stressed out....it gets a lot ...

Answered: I am suffering from INSOMANIA, can't get sleep ...

I have been battling insomnia for the past 5 years. It drives me crazy sometimes. I have tried the prescription meds, but was too afraid of becoming addicted. I tried no caffeine in the evening, warm ...

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