Member Since May 27, 2010
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Recent Activity by Hesse

Asked: How stressful can it be to incorporate more ...

How stressful can it be to incorporate more than one training professionally? For example, what would happen if you would train both MMA and bodybuilding?

Asked: What is the difference between training for weight ...

What is the difference between training for weight lifting and training for muscle building? Is there a significant difference between the two?

Asked: Martial Arts and Weight Training?

Is it possible to incorporate training for a certain martial art and weight training? Some say that when you do too much of weight training your flexibility deteriorates. Is this true?

Asked: Just Three Exercises?

If you had to choose, what three exercises would you choose to develop your body? My choice certainly goes to squat, bench press and deadlift. How about you?

Asked: High Blood Pressure and Weight Training?

I have heard that weight training is very beneficial for the body but I'm a little bit confused. People also say that working out with huge weights increases blood pressure?

Asked: Training Hours?

When do you workout, early in the morning or in the afternoon? When do you find your energy levels to be at the highest level?

Asked: All in One Training

Is it really possible to pursue a serious job or some other interest and really have the time to devote to shaping your body and health? I find articles such as "get this training to fit your hectic ...

Asked: When training for strength do you think it is ...

When training for strength do you think it is better to use maximal or submaximal weight? Which will stimulate greater muscle gain and strength?

Asked: Training Breaks?

When you are trying to build muscle is it beneficial after some time of training to take a break? For example, a week after 2 or 3 months, or 1 month every year?

Asked: Female Steroids?

What are the consequences of taking anabolic steroids if you're a female and is there a way for female bodybuilder to get such huge muscles without them?

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