Member Since November 9, 2008 , From United States
Let Me Help You Reach Your Wildest Fitness and Financial Goals! Http://www.ProfitFromFitness.com
About freefitcoach:

I am Married with 3 young children (5 and 2 -the 4 yr. olds are Twins). I have been in and out of shape and finally hit my worst shape ever recently.  then I dusted off my exercise videos (Power 90) and am getting back to my best fitness level ever!

I am a Team Beachbody Coach.  I love helping people get in or back into shape!  I am hear to help and motivate ypu to stay on track with your fitness goals and help select programs that are right for you.  With the help of Beachbody products I have had great success in my own fitness journey like to help others do the same!

My coaching is FREE.  There are even cash incentives to keep you on track!!  Check it out and let me help you on your way to getting the heath and fitness you deserve.

 


"http://services.brightcove.com/services/viewer/federated_f8/1634700377"

 


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Recent Activity by freefitcoach

Answered: What is diffrent the P90X and the Chalean Extreme ...

MaIn differenceS are time (chalean workouts are shorter). No pull ups in chalean extreme Meal plan is simple for chalean extreme Work more than one body part at a time with slow controlled movements ...

Answered: What channel is the food network on?

It depends on your provider. Check your service providers website and you will see the channel lineup. ( or post what you have and we can better help)

Answered: Training Hours?

For me I feel a bit more enervy in the afternoon however I workout in the morning. I find it starts my day off better and most important it is the time I will NOT be interrupted. Scheduling is the ...

Answered: Has anyone got any tips on what to cook at home to ...

Best things are stir fried Veggies, greens and Chicken. When cooking use small amounts of cooking spray instead of butter and when you need to use oil measure it out and use a good Olive oil. The ...

Answered: Can anyone recommend any weight training ...

There is an Excellent in home program called ChaLEAN Extreme. It is From Beachbody (the same company that created P90X). It is a Great Weight training and cardio balanced workout plan. It focused ...

Answered: I am looking for a replacement meal/whey protein ...

I Highly recomend Shakeology. It is a complete full nutrition meal. It is made with over 70 whole food ingreadients and taste Great. Replacing just one meal a day with Shakeology will help you ...

Answered: Five minute full-body workouts

There are great options in the In home workout market. Beachbody has the 10 Minute trainer series that is extremely effective and uses resistance bands along with specific exercises to combine the ...

Answered: What is the best excercise for your butt?

Stair climber, Squats, leg lifts, Lunges. Are all great for the butt! Swimming can also be good.

Answered: Weight loss

Well, Eating right and exercise is really the only answer. I know there are so many ads and things running around that promise to aid or cause weight loss. the fact is that Pills and gimmicks just ...

Answered: Acai Berry Pills Work?

While Acai berry is a powerful herb and supplement, that has excellent antioxidents and can help reduce cravings, it or any other pill will not solve the problem for you. i am sorry. It could help ...

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