Member Since May 27, 2010
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Recent Activity by Jake

Asked: How important is to reduce alcohol beverages if ...

How important is to reduce alcohol beverages if you want to lose weight? What drinks are most appropriate when you're trying to trim the fat?

Asked: As you get older you lose most of your ...

As you get older you lose most of your abilities, including strength. Therefore weight training is not the best activity you should engage in. But, at what age should you drop this type of training ...

Asked: I'm thinking about switching to a rather ...

I'm thinking about switching to a rather specific training that excludes gym weights and train only with my body. I know that this training is excellent for women and kids. But, will I benefit more ...

Asked: For men, is weight training more important ...

For men, is weight training more important than cardio training for overall health and look? If you had to choose between the two, what would be the smarter choice?

Asked: How much weight can you shed if you follow a no ...

How much weight can you shed if you follow a no salt/no sodium diet? Some say that you can loose up to 5 pounds in just a few days. Is this true?

Asked: How important is vitamin B12 for weight loss? Was ...

How important is vitamin B12 for weight loss? Was there a study that showed how this vitamin influences the loss of fat?

Asked: Some say that kids shouldn't lift heavy weights ...

Some say that kids shouldn't lift heavy weights when they are really young. But, what is really appropriate for this kind of training?

Asked: What can women expect from weight training? My ...

What can women expect from weight training? My wife is curious because most men usually add muscle mass right away and she is afraid that she will bulk up too much. Is there any truth to it?

Asked: Do you believe in the official story that JKF was ...

Do you believe in the official story that JKF was killed in the way he was killed and that just one man was behind the entire operation?

Asked: Government Doubts?

Do you find yourself doubting a lot of official explanations of how our government handles things? Do you think there is more to it than we are served to believe?

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