Member Since July 10, 2008
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Recent Activity by irun2much

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Answered: Is it necessary to take Centrum Multivitamin with ...

why don.t you just stop taking centrum and start taking (trying) the viactiv once daily multivitamin chewables? they come in various different flavors and are the size of a caramel. it would be a good ...

Answered: Hospital Protocol - Visiting Restrictions By a ...

who has the POA over your sister? is it her husband or you guys?

Answered: How to stop taking hydrochlorothiazide

consult with your doctor before making any medication changes

Answered: I am 65 years of age suffering from the erosion of ...

i.m not sure what you mean by 'erosion'...do you have bone cancer? do you mean to say osteoporosis? i am half your age and i have had osteopenia for 5 years. you need to consult with your physician ...

Answered: How many calories should i eat in 1 meal?

this really depends upon how many calories your body requires per day and/or if you are trying to lose weight. try eating 200-300 calories 4-5 times per day and incorporate some exercise.

Answered: Healthy blood sugar treatment formula

what do you mean by 'blood sugar treatment'?

Answered: HIV Status and the Law

no you are not. you have an obligation to the patient and his confidentiality. quite a moral dilemma, but unfortunately for his wife...there is nothing you can do.

Answered: Can you please tell me what is the recommended ...

range for B6=1.4-1.6 mg/day (depending on your age, RDA icreases with age/pregnancy/lactation) B12=2.0 micrograms

Answered: Certification as personal trainer

american college of sports medicine is full of well-educated individuals.

Answered: Spot exercise

bicep curls, pull ups, push ups....get some 2-3 pound dumbells and put them in each hand, there are so many exercises you can do.

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