Member Since June 25, 2009
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Recent Activity by Tiffany :]

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Answered: Does diet give how many carbs are in that food ...

I suggest Atkins if you have to watch your carbs. Get the book, it is very informational. I lost ten pounds in the first week. :]

Answered: What's better, low carb or low fat?

Low carb. Lost ten pounds the first week, eating twenty carbs or less a day.

Answered: I am a diabetic. Will Weight Watchers help me keep ...

I suggest atkins. I read the book, and I am doing the diet. At the beginning of the book, it says it cam be a friend to a diabetic.

Answered: Does the Atkins Diet work for everyone?

I lost ten pounds in the first week. Weight loss is different for everyone. You should keep following phase one [ I am still in phase one and its been a month and a half]. I recommend eating less ...

Answered: Can you continue in the phase 1 part of the diet

yes you can. I am actually doing the atkin's diet. I have been in phase one for about a month and a half. :] The book says only to move on, when you are satisfied with your weight loss during the ...

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