Member Since July 17, 2009
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Recent Activity by Chris John

Answered: Are there any nutritional supplements I can use ...

Yes, eating fish is good. You should eat fatty fish like tuna, mackerel, sardines since they contain omega 3 fatty acids—the kind of fat that is good to have in your diet and works to regulate normal ...

Answered: How do i treat anxiety?

Fish oil is known to help people better cope in stress-related situations. Read: http://www.ncbi.nlm.nih.gov/pubmed/12909818 . Besides, this fish oil is good for promoting brain health, boosting ...

Answered: What are the benefits of fish oil?

Healthy-Oil-Planet has said it well. In addition, fish oil also helps support good skin and is useful in clearing acne. It is hard for me to include fish in my diet regularly, so I take a triple ...

Answered: Can fish oils help with acne?

Fish oil is good for supporting a healthy skin. It is known to help clear acne since it has anti-inflammatory properties, supports skin hydration and balances moods. It helps to regulate the ...

Answered: How do i relieve joint pain naturally?

Sandy has given an excellent reply. I would just like to add one more supplement that helps relieve joint inflammation and discomfort. Fish oil has been well researched for its role in supporting ...

Answered: What kind of fish oil is safe to take?

Fish oil contains high concentrations of omega-3 fatty acids, particularly EPA and DHA. Both EPA and DHA are known to support heart health, healthy brain functions, support good moods, promote joint ...

Answered: What are the benefits of omega 3 fatty acids?

Up until about the 1970s, scientists believed that all fat was bad. That was until they came upon the perplexing phenomenon that baffled scientists back then. The Eskimos in Greenland were found to ...

Answered: The benefits of fish oil supplements during ...

Many studies show the benefits of taking fish oil supplements during pregnancy. It is essential for the proper brain development of the fetus. In fact, many doctors have now started prescribing fish ...

Answered: Is omega 3 good for you?

Omegas 3s are great for health! They have been well-researched and are known to support and promote heart health, arterial health, joint health, brain health, skin health—they support eye health and ...

Answered: Will fish oil supplements reduce elevated ...

According to the Mayo Clinic the top five foods that will help lower your cholesterol include fish for their omega 3 fatty acids content. Omega 3 fatty acids have been studied extensively for their ...

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