WebFusion

 
Member Since April 20, 2009 , From London, United Kingdom
Fitness, Muscle Buiding and Fat Loss Tips: www.24hrfitness.co.uk
About WebFusion:

Fit, Healthy and Wanting to Enter A Ironman Trialthlon.


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Recent Activity by WebFusion

Answered: While I avoid eating over processed food and ...

Its true sushi is made with raw fish. Millions if not billions of Chinese and Japanese people eat sushi every day and have no problems. Its actually extremely healthy because cooking can reduce the ...

Answered: Is it healthier to be vegetarian?

Yes I believe being a vegetarian is probably better for your general health than a meat eater. However like Martin has mentioned it is hard to consume all the ammo acids needed for muscle growth in a ...

Asked: Which is the best diet out of these 20 for weight ...

Its the time of year when I start to think about losing some weight due to the overindulgence of Christmas. I was wondering out of these 20 diets which one is the most effective? 20 Popular Diets ...

Answered: The Diet Solution Program

The diet solution program is actually a very sensible siet program offering a wide range of tasty foods. Its actually easy to stick to and should be viewed more as a way of living rather than a diet ...

Answered: Are there really fast ways to reduce your fat?

fast = damaged metabolism Slow and steady = success Too may people diet too strictly and damage there metabolism and end up finding it even harder to lose weight. 2 - 3 lbs a week is best http ...

Answered: What are the best ways to speed up my metabolism ...

Go for 5 - 6 small meals a day, each meal must contain lean protein, a complex carb and some veg. You must be eating every 3 hours and have the protein, because you body will start to tuck into your ...

Answered: How can drinking water help weight loss?

A lot of the time you may actually be thirsty ant not hungry, so keeping properly hydrated may prevent you from overeating. http://www.foodandweightloss.com

Answered: Weight loss programs

The food you eat is almost always the most important factor in any weight loss diet plan, if you are consuming too many calories no amount of exercise will burn off the weight. Get the nutrition side ...

Answered: How to break a weight loss plateau?

Shock your body with HIIT - high intensity interval training, this will give your metabolism a boost. Interval Training

Answered: Weight loss and food allergies

Wheat you can replace with oats Eggs you can replace with lean meats Dairy you can replace with soya-milk and yogurt. Weight Loss Foods

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