Member Since July 24, 2009
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Recent Activity by charlie

Answered: Belly fat

The best method to start with is getting a correct diet in oreder. cutting out unwonted sugar and fat or over eating in a single meal can reduce your belly fat fast and doesn't take allot of effort to ...

Answered: Fat free food I need to eat a fat free dinner ...

~A nice white meat like chicken will be great for that with a few root veg for your carbs like potato, brocoi and carrots.

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