Member Since August 6, 2009
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Recent Activity by ike

Answered: Body building for girls?

Mostly of the gym offers kick boxing, which is known for its effectiveness in building muscles. Kick boxing it now also offered for women/girls for the purpose of self defense but it is also good on ...

Answered: Alchol use and abuse to your body

Drinking much alcohol will lead you in many illnesses especially on your liver and it makes your body abuse. If you really wanted to change, change your lifestyle first, stop drinking little by little ...

Answered: Good day!i just want to know which is better to ...

I really appreciated women now a days because they can usually do what can men do. They prove themselves that they are not only typical women but an extra ordinary women. I agree that its better to a ...

Answered: Teenager loosing weight

Mostly teenagers really want to lose weight to make them feel comfortable and attractive. Being in this stage you must posses good looks and body as well. The best thing that you can do is discipline ...

Answered: What's better, low carb or low fat?

Low carb and low fat? I think both of it are better especially if you really want to lose weight. In strict dieting this two composition are most watch out, because too much carb and fat will also ...

Answered: Drinking alcohol and dieting

Actually its really good that you have that kind of dieting. Wine is good for the heart and also helps in burning fats in our body, having 3 glasses a day is moderate drinking. Exercise will also help ...

Answered: I want to have a body with the big muscle for a ...

I think most men wanting to have a big muscle to show their masculinity. We can not deny the fact that exercise will help you in gaining that asset. Exercise and weightlifting are the safest and ...

Answered: I gained so much weight in a matter of a couple ...

Discipline in dieting and proper way of exercise are the only weapon that will help you in reducing your weight. If you are really determined to do such thing, you must first undergo check up to ...

Answered: Secret way to gain weight?

Honestly, we have the same problem before, my friends always tease me that I'm like skeleton because I'm so thin but when I've started taking vitamins, eat much and sleep 10 hours it change me a lot,I ...

Answered: I get bored easily and have no time to prepare ...

Actually to be fit is everyone ambitions and for that we do exercise and dieting. The question is we don't have really enough time to prepare for this, because most of the time we are all busy in our ...

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