Member Since August 14, 2007 , From Melbourne , Australia
Weight Loss Tip
About kyant:

Love staying healthy and fit.  Love my golf, tennis and sports!

Love my wife!

Visit Turbulence Training to blowtorch your body fat, it has helped the both of us greatly.

 


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Answered: Burning calories

1) Eat more steam food, lean meat, lean protein, vegies and fruits 2) Cut out the junk food, soda drinks and snacks. Get rid of the junk food from the cupboards! Eat cashew / almond nuts instead ...

Answered: Six Pack Abs

it's all to do with nutrition. Visit this article on The Truth About Six Pack Abs

Answered: Burn Fat

Proper diet and exercise. 1) Eat more steam food, lean meat, lean protein, vegies and fruits 2) Cut out the junk food, soda drinks and snacks. Get rid of the junk food from the cupboards! Eat ...

Answered: Get in shape

1) Eat more steam food, lean meat, lean protein, vegies and fruits 2) Cut out the junk food, soda drinks and snacks. Get rid of the junk food from the cupboards! Eat cashew / almond nuts ...

Answered: Strength Conditioning

Proper nutrition and exercise. Visit this link on Turbulence Training . It is a combination to high interval training and strength training to build muscle and lose body fat.

Answered: Diet, exercise, diet pills, fat burning

Right Diet and Exercise is the key! 1) Eat more steam food, lean meat, lean protein, vegies and fruits 2) Cut out the junk food, soda drinks and snacks. Get rid of the junk food from the cupboards ...

Answered: Weight Loss or Fat Loss

1) Form a Support Group, people who can participate and keep you accountable for your actions/goals 2) Nutrition - eat healthy 3) Regular exercise 4) No miracle cure for fast weight loss, but if you ...

Answered: What is the best exercise for burning fat?

Try turbulence training, it is a combination of strength and interval / cardio training. The aim is for optimal body performance for fitness. The strength training works on alternating upper and ...

Answered: Why are there so many people and children who are ...

Every block you go to there's a fast food chain from McDonalds,Hungry Jacks and so on. With an ever hectic lifestyle, Adults and Children look for short cuts. No one seems to have time. And today ...

Answered: I want to lose some weight, should I try the ...

If you want to do it yourself. 1) Eat healthy, eat steam food, eat vegetables and fruits. Avoid soda drinks, take aways and junk food 2) Drink plenty of water / green tea 3) have 5-6 healthy meals ...

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