Hugh Cruickshank

 
Member Since October 24, 2010 , From Fairfax CA, United States
“We cause our health, or we cause our sickness, through our mode of living!”
About Hugh Cruickshank:

I'm a lifelong health enthusiast who enjoys helping others learn about achieving true long lasting health. You can learn more about me here:More about Hugh

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Recent Activity by Hugh Cruickshank

Answered: What spice is for circulation

Cayenne pepper is usually associated with helping blood circulation, however the best way is to eat foods that naturally promote good if not great blood circulation. I'm talking about a diet with ...

Commented: About Hugh Cruickshank's answer

cut and paste into browser http://www.raw-foods-diet-center.com/raw-food-weight-loss.html javascript:mctmp(0);

Answered: Does Diet Patch Today really effective for safely ...

Martha the only real way to healthy long lasting weight loss is through sensible diet and appropriate exercise. All the pills potions etc. have drawbacks and you wouldn't want to use them forever. If ...

Answered: The power of Slimzene can help you weight Loss?

SlimZene works like all drugs and supplements do, poorly with disastrous side effects over time. The only healthy way to lose weight and keep it off is to follow a diet that naturally sheds the pounds ...

Answered: Should I take a zinc supplement?

Hi Steav, Science has proven that the best nutrition comes from whole natural foods. Taking any kind of supplement can put your nutritional profile, and thus your body out of balance. If you feel you ...

Answered: How can I get my 9 year old to eat healthy meals ...

Does he have anybody he looks up to. A sports figure or someone else? you could play off that and explain the types of food those individuals eat to be strong, fit and healthy. The other way is to ...

Answered: How to cure acne in adult people

Cut out dairy and wheat! Then clean up your diet by eliminating fried foods and overly processed foods. Here's a diet that has helped many people rid themselves of all types of conditions. It ...

Commented: About Hugh Cruickshank's answer

Some of what you say me be true Shedragon, but the guy just had a surgery and should consult with the Doc first, not strangers on the internet. Unless of course you'd like to be responsible for his ...

Answered: How to improve the quality of sleep

http://www.raw-foods-diet-center.com/index.html

Answered: How to improve the quality of sleep

Get fresh air, sunshine, and exercise everyday. Don't eat or drink at least 3 hours before bedtime. Sleep in a completely dark room. Cut out all stimulants from your diet coffee, chocolate, energy ...

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