Member Since July 21, 2008 , From NC, United States
"To assist someone else in succeeding is to insure one's own success."
About Dan:

Certified Master Fitness Trainer


Ask
Liked this profile? Tell your friends about it

Recent Activity by Dan

Answered: Breakfast

I can identify with your challenge and so can many others. Because it is very important for many reasons to have something substantial in the mornings, I would recommend that you consider using a ...

Answered: Church to blame? I think NOT!!!!!!!!!!

Hi Stacy. I hope what I am about to post will not shock you too much. Recent reports have pegged churches as breeding grounds for obesity, largely because of the large amounts of fatty foods often ...

Answered: I am a certified, licensed massage therapist ...

Hi Matt. "Inexpensive" is not always the way to go, but I can certainly understand your wish to be economical. It is a shame that some have the impression that the more a course costs the better it ...

Answered: Nordic Track Vs Other Types of machines?

The Nordic Track is a good piece of equipment. However, I am going to suggest that you take a look at getting into indoor rowing. I have used an indoor rower with many, many clients and almost without ...

Answered: GooGot a question about diet & fitness? Type ...

Hi Annie. First, let me commend you on losing the 10 pounds. Now let me address the question you asked: "If my metabolism dead?" I have a section in my fitness eBook (found at www.fitnessbasics101 ...

Answered: What to do?

Kathy. I am assuming that the doctors have cleared you for a fitness program since you are going to the gym 3 times per week. ALSO, let me commend you for being aware of the need to practice a healthy ...

Answered: Im not FAT i just want to lose a few(5-10lbs ...

I can truly understand why you would be confused. I will endeavor to give give you a simply solution to your challenge: A Combination Of Nutrition AND Exercise. In my fitness eBook, found at www ...

Answered: Secret way to gain weight?

I can somewhat identify with your challenge. I was always athletic, but thin, as I grew up. Later in life I decided to experiment with putting on weight and it led to my becoming a Certified Master ...

Answered: How Many Sit Ups Per Day?

First, let me commend you for your dedication to your dream. Having said that let me inject a couple of points: It is possible to over-train the abs. The ads are muscles and should be trained as a ...

Answered: I need help pleaseeeeeeeeeeeeeeeeeeeeeeeeeeee

In looking at the date of your "post" the 3 weeks have already past , but I will go ahead and commend (maybe it will help someone else). We are living in an age when the norm is to want "instant ...

Activity Summary

Topics of Interest

Contacts

Dan has no contacts.

Compliments

No compliments were posted on Dan's profile yet.