Member Since May 15, 2008 , From Chicago, United States
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About cathyz:

Hi.. I am Cathy Mendez from Chicago and whose been dedicated to know everything about on optimal health. Leave with a healthy life...


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Recent Activity by cathyz

Answered: A healthful diet and regular exercise will ...

will not... for your self but as well fo your love one who wanted you always in good health.

Answered: What is the more important thing for good health

Self dicipline and the willingness to have a healthy life..

Answered: Nedd help fast please

Hi.. i would suggest to read this posted article from Dr. Mercola website, regarding tips to lower cholesterol .

Answered: What is the more important thing for good health

The important things about good health is that this is your way into success.

Answered: How many calories a athlete should intake per ...

I beleive theres no such exact amount to detrmine the right calories that a person should intake. Because there are a lots of factors to consider like the age of a person but what really most ...

Answered: CoQ10

CoQ10 is a dietary health supplements that gives numeroues health benefits. Co Q10 has been available for decades, but now there is an amazing new form of Co Q10 called ubiquinol. To benefit from the ...

Answered: Krill Oil

Krill Oil is not only good for those who had high cholesterol and its also support many ways such as; A healthy heart* Support for concentration, memory & learning* Blood sugar health* Healthy ...

Answered: Low blood pressure?

If you have a low blood pressure.. you can take these advice; 1. Lessen your intake Caffeine 2. Eat Fruits and Vegetables 3. Drink fluids or water at least 6 times a day. 4. Avoid heavy lifting 5 ...

Answered: CPR and First Aid Classes

Approximately it takes 2 to 3 hrs each subject. Anyway, its a very intersting subject to discuss and to learn as you will have a chance of saving a life. What you need to do is to enjoy while you are ...

Answered: Flu shots

Here what I've read on about.com... "There is really only one big change in this year's flu shot recommendations that may affect your kids. As many parents know, kids who are under age nine get two ...

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